Couples
Therapy

Couples therapy may be for you and your partner if you have difficulties one or more of these areas:

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1. Communication Problems: Difficulty talking openly, miscommunication, or feeling unheard by your partner.

2. Conflict Resolution: Learning how to manage disagreements without escalating into harmful arguments.

3. Trust and Betrayal: Rebuilding trust after betrayals, whether emotional or physical, and working on repairing damaged bonds.

4. Emotional Disconnect: Addressing issues of emotional distance, and finding ways to reconnect and improve intimacy.

5. Financial Stress: Dealing with the impact of financial strain on a relationship and improving collaboration around money.

6. Parenting Disagreements: Learning to co-parent effectively and manage differences in child-rearing philosophies.

7. Infidelity and Affairs: Navigating the aftermath of an affair, rebuilding trust, and healing from emotional wounds.

8. Sexual Intimacy: Addressing sexual issues, mismatched desires, or the effects of stress and life changes on sexual connection.

9. Life Transitions: Coping with major life changes like moving, career changes, or aging, and how these affect the relationship.

10. Pre-Marital Counseling: Helping couples establish a strong foundation before marriage by addressing expectations, communication, and conflict resolution skills.

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​I incorporate the evidence-based Gottman Method Couples Therapy model to help strengthen relationships. This approach focuses on improving communication, managing conflict constructively, and deepening emotional connection.